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  <title>R-pod Owners Forum : New England Fish Chowder</title>
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   <title>New England Fish Chowder : Very hard to stay away from most...</title>
   <link>http://www.rpod-owners.com/forum_posts.asp?TID=966&amp;PID=8921#8921</link>
   <description>
    <![CDATA[<strong>Author:</strong> <a href="http://www.rpod-owners.com/member_profile.asp?PF=217" rel="nofollow">techntrek</a><br /><strong>Subject:</strong> 966<br /><strong>Posted:</strong> 09 Jan 2010 at 1:26pm<br /><br />Very hard to stay away from most of that in today's processed food society.  We are trying to do more veggies, too.  Personally I'm keeping my calorie count below 2000 and my fat grams as low as possible.  So far so good.]]>
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   <pubDate>Sat, 09 Jan 2010 13:26:18 +0000</pubDate>
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   <title>New England Fish Chowder : We&amp;#039;ve started a new diet...</title>
   <link>http://www.rpod-owners.com/forum_posts.asp?TID=966&amp;PID=8916#8916</link>
   <description>
    <![CDATA[<strong>Author:</strong> <a href="http://www.rpod-owners.com/member_profile.asp?PF=462" rel="nofollow">sylviablue</a><br /><strong>Subject:</strong> 966<br /><strong>Posted:</strong> 09 Jan 2010 at 9:34am<br /><br /><img src="http://www.rpod-owners.com/smileys/smiley17.gif" border="0" alt="T&#111;ngue" title="T&#111;ngue" />&nbsp; We've started a new diet too.&nbsp; Must be something about starting a new year.<br>All we are trying to do is treat sugar (including those hidden sugars) and processed white flours (bread and pasta) as if they were poison.&nbsp; Which some people think they are!&nbsp; <img src="http://www.rpod-owners.com/smileys/smiley14.gif" border="0" alt="Approve" title="Approve" /><br>Fortunately we live where fresh fruit and vegetables are plentiful year round.&nbsp; I also bake a lot so can make whole grain breads when we need them.&nbsp; Gotta limit even those too.&nbsp; Sigh.&nbsp; And fat,<br>and . . . . . . and . . . .&nbsp;&nbsp; <img src="http://www.rpod-owners.com/smileys/smiley29.gif" border="0" alt="Wacko" title="Wacko" /><br>]]>
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   <pubDate>Sat, 09 Jan 2010 09:34:42 +0000</pubDate>
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   <title>New England Fish Chowder : I&amp;#039;m always on a SEE food...</title>
   <link>http://www.rpod-owners.com/forum_posts.asp?TID=966&amp;PID=8911#8911</link>
   <description>
    <![CDATA[<strong>Author:</strong> <a href="http://www.rpod-owners.com/member_profile.asp?PF=14" rel="nofollow">yizit</a><br /><strong>Subject:</strong> 966<br /><strong>Posted:</strong> 09 Jan 2010 at 12:47am<br /><br />I'm always on a SEE food diet....I SEE it I eat it<img src="http://www.rpod-owners.com/smileys/smiley36.gif" border="0" alt="LOL" title="LOL" />]]>
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   <pubDate>Sat, 09 Jan 2010 00:47:45 +0000</pubDate>
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   <title>New England Fish Chowder : There are some very good Weight...</title>
   <link>http://www.rpod-owners.com/forum_posts.asp?TID=966&amp;PID=8880#8880</link>
   <description>
    <![CDATA[<strong>Author:</strong> <a href="http://www.rpod-owners.com/member_profile.asp?PF=431" rel="nofollow">rpodcamper.com</a><br /><strong>Subject:</strong> 966<br /><strong>Posted:</strong> 06 Jan 2010 at 3:04pm<br /><br />There are some very good Weight Watchers Receipies.&nbsp; I'll have to dig some of those up and see how they would work while camping. (SHHHH don't tell my family that some of the dinners they enjoy are Weight Watchers)<br><br><img src="http://www.rpod-owners.com/smileys/smiley4.gif" border="0" alt="Big smile" title="Big smile" /><br>]]>
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   <pubDate>Wed, 06 Jan 2010 15:04:26 +0000</pubDate>
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   <title>New England Fish Chowder : Well, I was on the SEE FOOD diet... Holiday...</title>
   <link>http://www.rpod-owners.com/forum_posts.asp?TID=966&amp;PID=8878#8878</link>
   <description>
    <![CDATA[<strong>Author:</strong> <a href="http://www.rpod-owners.com/member_profile.asp?PF=217" rel="nofollow">techntrek</a><br /><strong>Subject:</strong> 966<br /><strong>Posted:</strong> 06 Jan 2010 at 11:37am<br /><br /><P>Well, I was on the <EM>SEE</EM> FOOD diet...</P><DIV>Holiday meals don't have any calories in them either!</DIV>]]>
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   <pubDate>Wed, 06 Jan 2010 11:37:05 +0000</pubDate>
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   <title>New England Fish Chowder : Maybe you could call this part...</title>
   <link>http://www.rpod-owners.com/forum_posts.asp?TID=966&amp;PID=8872#8872</link>
   <description>
    <![CDATA[<strong>Author:</strong> <a href="http://www.rpod-owners.com/member_profile.asp?PF=431" rel="nofollow">rpodcamper.com</a><br /><strong>Subject:</strong> 966<br /><strong>Posted:</strong> 05 Jan 2010 at 11:12pm<br /><br />Maybe you could call this part of the SEA FOOD DIET.&nbsp; Plus anything made while camping is good for you and has all the right stuff in it.<br><br>Good luck Doug!<br>]]>
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   <pubDate>Tue, 05 Jan 2010 23:12:22 +0000</pubDate>
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   <title>New England Fish Chowder : Making my mouth water. &#194;&#160;Unfortunately...</title>
   <link>http://www.rpod-owners.com/forum_posts.asp?TID=966&amp;PID=8868#8868</link>
   <description>
    <![CDATA[<strong>Author:</strong> <a href="http://www.rpod-owners.com/member_profile.asp?PF=217" rel="nofollow">techntrek</a><br /><strong>Subject:</strong> 966<br /><strong>Posted:</strong> 05 Jan 2010 at 8:37pm<br /><br />Making my mouth water.  Unfortunately I just started a diet...]]>
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   <pubDate>Tue, 05 Jan 2010 20:37:42 +0000</pubDate>
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   <title>New England Fish Chowder :  1 T butter1 medium sweet onion...</title>
   <link>http://www.rpod-owners.com/forum_posts.asp?TID=966&amp;PID=8620#8620</link>
   <description>
    <![CDATA[<strong>Author:</strong> <a href="http://www.rpod-owners.com/member_profile.asp?PF=431" rel="nofollow">rpodcamper.com</a><br /><strong>Subject:</strong> 966<br /><strong>Posted:</strong> 15 Dec 2009 at 8:59pm<br /><br /><strong></strong><br><br>1 T butter<br><br>1 medium sweet onion - chopped<br><br>6 small or 2 large potatoes - cubed<br><br>appx 2 c liquid - can be chicken or fish stock or water (enough to completely cover potatoes)<br><br>1 bottle clam juice (if using all chicken stock or water)<br><br>1 1/2 lb boneless, skinless firm fish - chunked<br><br>8 large shrimp - cleaned with tail on<br><br>8 sea scallops - muscle removed<br><br>1 can high quality chopped clams w/juice<br><br>1 can evaporated milk<br><br><p>Garnish with paprika, pepper, parsley (if desired) and a pat of butter<br><br>Saute onions in butter (could use bacon fat) until translucent - appx 5 minutes. (You can add<br><br>celery with the onions if desired.) Add potatoes in single layer on top of onions.<br><br>Cover completely with liquid. Add clam juice if using all chicken stock or water.<br><br>Boilappx 10 minutes or until potatoes are slightly cooked. Layer fish atoppotatoes placing the firmest on the bottom and working up. Top withclams and their juice. Simmer for appx 10 minutes. Add evaporated milkand stir gently. Allow milk to heat.<br><br>Ladle into bowl and top with garnish. Serve with sourdough bread.<br><br>Feeling ambitious? Hollow out a sourdough round and serve in the bread bowl for an extra treat!!<br><br>Enjoy - it's delicious!</p>]]>
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   <pubDate>Tue, 15 Dec 2009 20:59:02 +0000</pubDate>
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